Services
Offering Individual Therapy, Family Therapy, and Support Services
Serving individuals, groups, and families.
Individual Therapy Sessions
CBT for OCD, Anxiety, and Body-Focused Repetitive Behaviors can take on average, 8-24 therapy sessions, depending on the severity of symptoms a client may be experiencing. Maintenance sessions twice a year are recommended to maintain gains made in therapy and help to sustain long-term recovery.
Family Support Services
Family therapy, consultation, and support services are available to help family members gain a better understanding as to what their loved one is experiencing and be able to provide support for them in ways that are helpful and increase positive therapeutic outcomes for clients.
“Chasing meaning is better for your health than trying to avoid discomfort.”
— Kelly McGonigal